Can these Foods Protect You from the Sun?

Can these Foods Protect You from the Sun? Is it possible to build up your skin’s natural protection against the sun without using topical sunscreen? This is a question that I have always wanted to ...

Pesticides in Baby Food? The Findings will Shock You.

Pesticides in Baby Food? The Findings will Shock You. Really? Yep. Current USDA 2014 pesticide monitoring of hundreds of applesauce, carrots, peaches and pea baby food found that 1/3 of the peac ...

Are You Drinking this Harmful Product Every Morning?

This Coffee Product can Start Fires! You Should Not be Drinking it! There is an urban legend out there that a common kitchen product that many of us use in our coffees is so filled with non food sy ...

A Natural Face Lift?

A Natural Face Lift? Get upside-down, open your mouth and stick our your tongue, roll your eyes, make a face. No, we are not imitating zoo animals..in fact we are practicing yoga! Some people ...

Better than Coffee as a Pick-Me Up?

Better than Coffee as a Pick-Me Up? In yoga, there is a type of breathing exercise that is invigorating and used specifically for cleansing. The cleansing happens both in the nasal passages whic ...

11 Tips for a Juice Cleanse

11 Tips for a Juice Cleanse Spring is here and many of us feel the urge to de-clutter, spring clean and re-align our sur- rounding and our bodies. Cleanses are a great way to re-energize our minds ...

What are the Dirty Dozen?

The Dirty Dozen - A List of Foods to Start Buying Organic No-one wants to eat pesticides. Even though there is no concrete data showing the long term effects of these chemicals, the connotatio ...

One Product to Stop Using Forever

One Products to Stop Using Forever Here is a true story. I was at a children's science fair a few years back when I came across a fiesty little boy who was set on getting my attention so that he co ...

Do You Know the Most Important Thing You Can Do To Live Longer?

The Most Important Thing You Can Do To Live Longer For some this 'thing' is an easy part of their lifestyle. For others this is a dirty word not to be uttered. When you read further, the answer wi ...

3 Baking Tools that I Wish I Bought Years Ago

3 Baking Tools that I Wish I Bought Years Ago If you are a kitchen gadget lover like I am, there are some tools that just make time in the kitchen so much smoother. When we started filming videos ...