Green Smoothie Recipe

This green smoothie recipe has a combination of fruits and fresh spinach. A good food choice.

Special Offer

Get the Fat Burning Kitchen Book - FREE

Your 24 Hour Diet Transformation to Make Your Body a Fat-Burning Machine! Get your FREE copy here.


Serves 2

1 cup coconut water
1 cup brewed green tea
2 cups fresh spinach
2 kiwis (fresh or frozen)
1 cup pineapple chunks (fresh)
2 bananas (chunked and frozen)


When making smoothies plan ahead with your fruit.

Freeze the bananas ahead of time. Peel the bananas, cut into one inch chunks and place into the freezer in a sealed container.

In the blender put the coconut water and the spinach leaves. Turn on and blend until the spinach leaves are well blended.

Add the mango, pineapple and banana and blend until smooth.

If the smoothie is too thick, you can add extra coconut water or water.

Per serving: 4g Protein, 58g Carbohydrate (11g Fiber), 1g Fat, 232 calories

Yummigram - Recipe App!
Baked Chicken Meatballs
Lasagna Roll Casserole
Cheesy Eggplant Casserole
Creamy Chicken Cauliflower Casserole
Cheesy Potato Casserole
Steak And Cheese Calzone
Croatian Donuts
Butter Nut Cookie Balls
Bite Sized Buns and Burger Appetizers
Contact Us | Privacy Policy | Site Map