Tabbouleh Recipe

A healthy pepper and tomato bulgur salad, served with a light lemon and oil dressing.

Special Offer

Get the Fat Burning Kitchen Book - FREE

Your 24 Hour Diet Transformation to Make Your Body a Fat-Burning Machine! Get your FREE copy here.


2 cups bulgur wheat
2 cups boiling water
1 bunch green onion, sliced finely
1 medium onion, diced
2 cups bell peppers (mixed colors), diced
1 bunch parsley, chopped finely
2 cups cherry tomatoes, quartered
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
2 lemons, juice of
salt and pepper, to taste


To prepare bulgur:

Place bulgur in a large mixing bowl.

Bring water to a full boil, and pour over bulgur.

Cover and let stand 30 minutes or until all the water is absorbed.


In a small bowl, combine oil, vinegar, lemon juice


Into a large serving bowl, add onions, parsley, peppers and tomatoes to the bulgur.

Drizzle dressing over top and mix well.

Yummigram - Recipe App!
Spinach And Rotini Pasta Salad
Milk Chocolate Brownie
Chocolate Swiss Roll
Perfect Blueberry Muffins
Glazed Pork Ribs
Donuts with Chocolate Ganache
Satisfying Corn Chowder
Chocolate Triple Decker Cake
Baked Pasta with Italian Sausage
Contact Us | Privacy Policy | Site Map