On average when you are using a wok, the cooking times for vegetables are very short, between 1 - 8 minutes. Below is a list of cooking times for vegetables using a wok.
Asparagus - 3 minutes
Broccoli - sauté 1 minute, add 2 Tablespoon water, cover and braise for 4 minutes
Celery - 3 minutes
Cucumbers - 3-4 minutes
Cauliflower - sauté 1 minute, add 2 Tablespoons water, cover, braise for 4 minutes
Cabbage - sauté 1 minute, add 2 Tablespoons water, cover, braise for 4 minutes
Carrots - 2 minutes
Bell Peppers - 3 minutes
Mushrooms - 2 minutes
Mung Bean Sprouts - 3 minutes
Okra - 4 minutes
Onions - 4 minutes
Parsley - 1 minutes
Peas - sauté 1 minute, add 2 Tablespoons water, cover, braise for 4 minutes
Scallions - 2 minutes
Snow peas - 2 minutes
Squash - sauté 1 minute, add 2 Tablespoons water, cover, braise for 6 minutes
String Beans - sauté 1 minute, add 2 Tablespoons water, cover, braise for 6 minutes
Tomato - 1 minutes
Watercress - 3 minutes
Zucchini - sauté 1 minute, add 2 Tablespoons water, cover, braise for 6 minutes
Do you have any tips for cooking vegetables?
With love,
Grandmother's Kitchen