Beef And Carrot Stew
This beef and carrot stew is cooked in a crock pot and is so easy to throw together early in the day. It is always wonderful to enjoy the aromas of food cooking. Make a pot of white rice to serve with the stew.

Ingredients
- 2 Tablespoons butter
- 2 Tablespoons all purpose flour
- 1 (8 ounce) can tomato sauce
- 1/2 cup red wine
- 3 pounds lean beef cut into cubes
- 6-8 carrots, peeled an sliced into 1/2 inch rounds
- 1 Tablespoon dried onion flakes
- 1 teaspoon granulated sugar
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/4 teaspoon garlic salt
- 1/8 teaspoon cinnamon
- (serves 4)
Directions
- This meal will be cooked in the crockpot.
- Lets start by melting the butter in a saucepan, stir in the flour and mix until smooth.
- Add the can of tomato sauce and the wine and bring to a boil.
- Place the prepared carrots and meat cubes into the crock pot.
- Sprinkle on all the spices.
- Pour on the sauce mixture.
- Cover and cook on low 4-6 hours.
- Delicious served with rice.