This peanut butter banana smoothie recipe makes a delicious snack or light meal.
Puree the frozen banana in a blender, processing for about 30 seconds.
Add the peanut butter, ice cubes, milk and honey and process until smooth.
Pour into a glass to enjoy.
Per serving: 8g Protein, 43g Carbohydrate (3g Fiber), 16g Fat (4g MUFA, 1g PUFA), 327 calories