A homeade popsicle recipe that is high in nutrients.
1 In a blender container or food processor, combine yogurt, pineapple, and juice concentrate, and blend until smooth.
2 Fill each popsicle cup with about 1/3 cup pineapple mixture, and freeze until partially frozen, about 1 hour.
3 Insert sticks, and freeze until firm, 2 more hours.
4 Peel off paper cups to serve.
5 To make them striped, just blend half your yogurt separately with pineapple, then orange juice, and pour into your cups in layers.
Let one color layer freeze 50% at least, and then pouring the next color. Time consuming, but a fun thing to do with kids!