Sweet and Sour Chicken Kabobs

Ingredients

• 1 lb boneless skinless chicken breast ( cut into bite size pieces)
• 2 medium zucchini ( cut into chunks)
• 2 cups pineapple chunks
• 2 red onions ( cut into chunks)
• 2 red bell peppers ( cut into chunks)
• 3 tablespoons ketchup
• 1 tablespoon Worcestershire sauce
• 1 tablespoon maple syrup
• 1 tablespoon your favorite hot sauce
• 1 dash salt and pepper

Directions

1. Heat grill or grill pan on medium heat, assemble chicken, zucchini, pineapple, onion and pepper chunks onto skewers and season with salt and pepper.
2. In a bowl mix ketchup, maple syrup, worcestershire sauce, and hot sauce, keep half of the sauce for later and brush the rest onto skewers.
3. Grill each side about four min or until chunks are lightly charred and chicken is cooked through, then brush rest of sauce onto skewers and enjoy.