Banana Berry Smoothie

Ingredients

• 1 cup non sweetened yogurt
• 1 medium ripe banana, peeled, cut into chunks and frozen
• 1/4 cup frozen strawberries
• 1/4 cup frozen blueberries
• 1/4 cup frozen raspberries
• 1/4 cup frozen blackberries
• 1 cup milk or 1 cup almond milk
• *Optional - 1 teaspoon of natural honey to sweetened if desired.
• (Makes 2 good sized glasses)

Directions

1. Use frozen fruits for a nice cold, thick, smoothie.
2. Freeze your banana chunks ahead of time when making smoothies.
3. To make the smoothie, combine all ingredients in a blender or food processor.
4. Cover and process until smooth.
5. Pour into chilled glasses; serve immediately.
6. *Optional Garnish with fresh fruit.