Can this Spice Cure Diabetes?

Can this Spice Cure Diabetes? Well cure, no, but manage diabetes symptoms, yes! Go into your local health food and supplement store and start talking to the local salesfolks about diabetes manag ...

Can These Foods Make You Happier?

As you already know from your own life experience, eating habits can be thrown into major pandemonium in times of stress. It has been shown time and time again that stress triggers many of us to over ...

Heal Weak Bones with this One Exercise

Heal Weak Bone with this One Exercise Bone is living tissue that forms the body's structural framework. Actual bone mass is a matrix of organic and inorganic materials including calcium salts and c ...

Grandmother's Natural Cures for Hay Fever

Grandmother's Natural Cures for Hay Fever Over the years I have found certain natural remedies that have helped me to deal with the onslaught of hay fever that comes in full force and yes, eventual ...

How to Find out if You Have Food and Chemical Sensitivities

The term food allergy gets thrown around very often in a nutritionist’s office. However, only about 2% of adults and 6% of children have true food allergies, although many people suffer from negati ...

Need a New Positive Perspective on Diabetes?

Need a New Positive Perspective on Diabetes? To this day I am marvelled by my Grandmother's strength and determination in the face of Type 2 diabetes. Not unlike myself, she was a dessert lover. ...

Got Weak Bones? You Should be Eating These Foods Every Day.

Got Weak Bones? You Should be Eating These Foods Every Day! I am sure that every reader out there is aware that certain vitamins and minerals are essential for bone health. However, in our society ...

Email us Your Favorite Family Kitchen Story and Win Grandmother's Cookbook

Do you have a fabulous, funny, heart warming, instructive or just memorable kitchen story from your youth or present day? Would you like to share it with the world (or at least with the folks who fol ...