Broccoli Omelet
This broccoli omelet is baked in the oven rather than in a frying pan on the stovetop and is a healthy food choice.

Ingredients
- 2-3 eggs, lightly whipped
- 4 Tablespoons milk
- 3 Tablespoons sour cream
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 medium sized tomato, sliced
- 1/4 cup broccoli, cut into small florets
- 1 green onion, chopped
- 2 ounces grated white cheese
- (Serves 1-2)
Directions
- Preheat the oven to 350 degrees F.
- Prepare a glass pie plate by greasing with butter.
- In a mixing bowl beat the eggs, milk, sour cream, salt and pepper.
- Cut the broccoli into small florets.
- Slice the tomato into thin slices.
- Pour the egg mixture into the pie plate.
- Arrange the broccoli florets,tomato slices and green onions onto the egg mixture.
- Evenly sprinkle the grated cheese on top.
- Place into the preheated oven and bake for 20-25 minutes, until the eggs are firm and the cheese melted.
Original source: food.com