Chicken Stir Fry

Ingredients

• olive oil/peanut oil
• 1 onion, finely sliced
• 1 clove garlic, crushed
• 3 chicken breasts
• 1 carrot, julienned
• 1 red capsicum, finely sliced
• 6 mushrooms, sliced
• handful sugar-snap peas
• bunch chinese broccoli, chopped
• 1 courgette, julienned
• handful salted peanuts
• bunch coriander, chopped

For the sauce

• 1/2 cup sweet chilli sauce
• 1/4 cup soy sauce
• 1 tbsp fish sauce
• 2 tbsp lime juice
• To serve: rice or noodles
• Serves 2-4

Directions

1. Preheat the oven to 180C/350F.
2. Cover chicken with small amount of oil and bake for 40 mins, turning over after 20 minutes.
3. Take out and shred into bite-sized pieces. While chicken is baking, mix all ingredients for the sauce in a bowl.
4. Heat remaining oil in a wok, and fry onion and garlic until soft. Add in rest of vegetables and stir-fry until cooked. Tip in sauce and chicken, and fry until hot. Finish off with peanuts and coriander, and serve on top of nice or noodles.