Pork Chop Suey

Ingredients

• 1 lb pork tenderloin, cut into bite sized pieces
• 1 large red bell pepper, thinly sliced
• 1 medium onion, thinly sliced
• 3 1/2 cups bean sprouts
• 2 garlic cloves, minced
• 3/4 cup fat free chicken broth
• 1/3 cup reduced sodium soy sauce
• 1 tbsp sesame oil
• 2 tbsp molasses
• 1 inch piece of ginger, minced
• 4 tsp cornstarch
• 1/2 tsp black pepper

Directions

1. In a bowl, combine broth, molasses, soy sauce. Mix well. In a small, separate bow, combine cornstarch and 2 tsp of both mixture. Mix well and set aside.
2. Heat oil in a large skillet over medium heat. Add in pork, and cook until no longer pink, about 3-4 minutes, then transfer to a separate dish.
3. Add in onion, bell pepper, bean sprouts, pepper, garlic and ginger, and saut� until fragrant, about 2-3 minutes. *You may want to spray the pan with some nonfat cooking spray first.
4. Pour in broth mixture, and bring to a boil. Cook while stirring regularly for another 4-5 minutes. Now stir in reserved cornstarch mixture and pork, and continue to cook while stirring regularly, until sauce begins to thicken, about 1-3 minutes. Serve immediately.