Cheddar, Apple and Prosciutto Quesadillas

Ingredients

• 4 whole wheat flour tortillas
• 1 cup grated cheddar cheese (preferably old cheddar)
• 1 green apple, cored, peeled and very thinly sliced
• 4 thin slices prosciutto, cut crosswise into bite-sized pieces
• Black pepper, if desired
• Vegetable oil spray
• Makes 2

Directions

1. Heat a pan over medium-high heat.
2. Divide the cheese among 2 tortillas and spread in an even layer.
3. Top with the apple slices and prosciutto, season with pepper if using, then top each with the remaining tortillas.
4. Spray the top with vegetable oil and add to the pan oil-side down (use a large plate to help you easily flip the quesadillas).
5. Cook, flipping once, until golden brown on both sides, about 3 minutes on each side.